SPRINGVILLE, Utah (April 14, 2015) - Cedar Fort Publishing & Media is happy to announce the release of its April cookbook titles. This eclectic offering include a beginner's guide to eating healthy and staying fit as well as a new vanguard for utilizing your food storage for disaster preparedness using a Dutch oven.

Christi Silbaugh's "Nourish: The Beginner's Guide to Eating Healthy and Staying Fit"teaches you how to fend off the freshman fifteen with this practical guide to eating right and exercising. Learn how to cook for yourself and how to plan nutritious meals-without processed foods-along with detailed steps and photos for exercises, Pilates, and yoga poses. Great as a graduation gift or for anyone who wants to make a fresh start, this book will help young and old alike start healthy habits to last a lifetime.

Mark Hansen gives us "Stop, Drop, and Cook: Everyday Dutch Oven Cooking with Food Storage." When disaster strikes, will you be munching on freeze-dried flakes or enjoying a delicious, filling meal, straight from your Dutch oven? Learn how to turn common food storage items into gourmet meals, even if your power and gas lines are out. With expert advice and easy to follow recipes, this cookbook will get you through any crisis without sacrificing your taste buds.

Each of these titles is available in bookstores and from online retailers.

###

For more information, please contact: