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May 2015  |  Issue 106

     

In This Issue: • Grow Cancer-Fighting Veggies • Current Cancer Research • Grilling and Cancer Risk • Cruciferous Salad • Running With A Purpose

Welcome Readers, In this issue learn how to grow 5 cancer-fighting vegetables, rethink what you know about research and get the facts on grilling for good health. ShredCancer
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Radishes Being Washed Five Cancer-Fighting Vegetables You Can Grow Now With spring officially here, now is the time to go farm fresh with your own cancer-fighting veggies for the summer. This is a great way to try veggies you might not find in the grocery store – like rainbow chard and purple carrots – and have fun gardening with your kids. Women to Helix Transformation What You Think You Know in Cancer Research (But Probably Don't) It's National Cancer Research Month. For cancer prevention, a lot of that research is relatively recent. Here are a few ideas about cancer prevention you may have heard were true, but have changed.

Veg Kabobs Grille

The Truth about Grilling and Cancer Risk It's grilling season! How safe is this cooking method and how do the foods you grill make a difference for lower cancer risk? Take our healthy grilling quiz to see how much you already know. avocado salad

Cancer-Fighting Cruciferous Salad (Recipe) Light summer vegetables like radishes, watercress and arugula are cruciferous, with powerful cancer-fighting compounds. You'll get them in this garden-fresh salad. Chris Ford ready for another marathon Running With A Purpose Meet Team AICR marathon runner, Chris Ford, who started running after he turned 40 and recently completed his sixth marathon. Read this inspirational story that proves it¹s never too late to begin a challenge. How You Can Help We need your help to advance cancer research, reduce America's cancer risk, and assist cancer patients and survivors. Donate Now

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