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Avoiding Illness

How diet and lifestyle affect cancer, heart disease, diabetes, obesity and other illnesses.

A Mexican case-control study of 1,000 breast cancer cases and 1,074 controls found women with 25(OH)D above 30 ng/mL were 47 percent less likely to have breast cancer than those below 20 ng/mL, with a 40 percent reduction before menopause and 63 percent after.

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