A Neurology study of 340 people aged 65 to 99 found those with insufficient vitamin D were twice as likely to have dementia, Alzheimer's or stroke. After adjustment, insufficiency was tied to 130 percent higher all-cause dementia risk and 100 percent higher stroke risk.
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Dementia
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Supplements
Ginkgo biloba helps people with dementia
A six-year trial of 3,069 adults aged 72 to 96 found 120 mg of ginkgo biloba extract twice daily did nothing for global cognition, memory, language, attention or executive function. Whether the dose was optimal, or the findings apply to other ages, remains unknown.
Food
Fish and omega-3 don't reduce dementia risk
Researchers followed 5,395 Dutch adults aged 55 and over for 9.6 years, during which 465 developed dementia. Those eating the most fish or fatty fish had a risk similar to those eating none, and omega-3 intake showed no link to dementia either.
Disease
Rapid weight loss may be predictor of dementia
A Neurology study tracked 1,836 Japanese-Americans averaging 72 years old for eight years; 129 developed dementia, and those with lower BMI at the outset were 79% more likely to become ill. An earlier study had found the pre-dementia weight loss only in women.
Nutrition
Alcohol Responsible for 1 in Every 4 Cases of Dementia
Writing in Alcohol and Alcoholism, Jane Marshall and Irene Guerrini estimate one in four dementia cases may be attributable to alcohol abuse, with women especially at risk. Other researchers cited hold that moderate drinking is linked to lower Alzheimer's and vascular dementia risk.
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