A review in Current Opinion in Neurology reports that high 25(OH)D at a first demyelinating event tracks with lower multiple sclerosis risk, as do high maternal levels for offspring. One small trial found no slowing of progression, but the authors call it underpowered.
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Doctor Reverses MS in 9 Months by Eating These Foods
Dr. Terry Wahls describes reversing her multiple sclerosis on a Paleo-style diet of fresh raw foods chosen for nutrients said to support myelin and mitochondria, among them omega-3 fats, creatine, coenzyme Q10, B vitamins and iodine.
Vitamins
Vitamin D very low in multiple sclerosis patients
A French study comparing 170 multiple sclerosis patients with 170 age-matched controls found lower serum 25-OH vitamin D in the patients, 14.5 against 16.7 mcg/mL, with levels inversely correlated to disability. The authors suggest screening MS patients for deficiency.
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