A slow-cooker version of the Pennsylvania New Year's Day dish: season a 4-pound pork loin with caraway seeds, salt and pepper, pour sauerkraut and cider vinegar over it, and cook one hour on high then 5 to 6 hours on low, to an internal temperature of at least 160 degrees F.
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Page 14 of 20
Cooking
Recipes and cooking advice.
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Cooking
Healthy Recipes: Blueberry Gingerbread
A gingerbread recipe built on whole-wheat pastry flour, molasses, buttermilk and a cup of fresh or frozen blueberries, baked 35 to 45 minutes in a 9-inch pan under a cinnamon-sugar topping and cut into nine squares.
Cooking
Healthy Recipes: Turkey and Cranberry Wrap
A single-serving wrap of thinly sliced roast turkey, baby spinach, apple, pecans and dried cranberries on a warmed whole-wheat tortilla spread with mustard and reduced-fat mayonnaise. It keeps refrigerated up to 12 hours and runs 331 calories with 30 grams of protein.
Cooking
Healthy Recipes: Roasted Fish with Christmas Salsa
Quick holiday dinners in seasonal colors, from chicken sautéed with red and green peppers to broiled salmon with popped cherry tomatoes and spinach, plus the one dish that needs a recipe: roasted white fish with an orange-and-lime tomato salsa.
Cooking
Healthy Recipes: Braised Mushrooms with Herbs
Baby bella or cremini mushrooms, halved and braised in olive oil with shallots, garlic, red wine, thyme and herbes de Provence, from the American Institute for Cancer Research. Braising releases the mushrooms' juices and brings out their earthy flavor.
Cooking
Healthy Recipes:Lemon Drop Cookies
A recipe for lemon drop cookies made with whole-wheat pastry flour, unbleached flour and unsalted butter, with a whole pureed lemon blended into the batter. Bake at 400 degrees for about 10 minutes; the cookies crisp as they cool and keep for five days.
Cooking
Healthy Recipes: Spicy Dip
After finding that a restaurant deep-fried onion blossom carries 2,710 calories and 39 grams of saturated fat, Dana Jacobi cut a large Spanish or yellow onion into petals and baked it until tender-crisp, serving it with a spicy sour cream and horseradish dip.
Cooking
Healthy Recipes: Whole–Wheat Walnut Bread
A recipe for whole-wheat walnut bread from the American Institute for Cancer Research, combining instant yeast, whole-wheat and all-purpose flours, canola oil, brown sugar or honey and toasted walnuts, which supply omega-3 fatty acids.
Cooking
Healthy Recipes; Three-Bean Soup
A 20-minute soup of black, white and red beans simmered with onion, green pepper, cumin, chipotle, tomatoes and cilantro, ladled over crumbled corn chips. Eight servings at 230 calories and 8 grams of fiber.
Cooking
Healthy Recipes: Turkey Patties
Ground turkey mixed with bread crumbs, egg, green onion and mustard makes four patties, pan-browned and served on buns with a quick chicken-broth sauce. About $1.00 a serving, adapted by Ohio State University Extension.
Cooking
Healthy Recipes: Apple Cider French Toast
Dana Jacobi soaks French toast in apple cider rather than relying on milk and eggs alone, cutting fat while adding flavor, and tops it with apple butter, which she notes carries about a quarter the calories of maple syrup. She advises soft multi-grain bread and a short soak.
Cooking
Healthy Recipes:Turkey Lasagna
This lasagna layers ground turkey breast, low-fat ricotta, spinach and marinara under part-skim mozzarella, with a suggestion to replace a third of the sauce with pureed carrot and sweet potato. British researchers trace the dish to a 14th-century English text.
Cooking
Healthy Recipes: Orzo with Kale
An AICR recipe pairing orzo with kale, cooking the pasta with turmeric and coriander and finishing the greens with garlic, lemon and nutmeg. Sauteing the kale rather than boiling it retains more nutrients and keeps the texture tender.
Cooking
Healthy Recipes: Orange-Glazed Plantains
Dana Jacobi explains how plantain flesh changes as it ripens: green ones stay starchy and get fried into tostones, yellow ones streaked with brown turn tart-sweet and hold up in stews, and fully black ones stay firm when baked or blended into a smoothie.
Cooking
Healthy Recipes: Healthy Turkey and Wild Rice Casserole
A leftover-turkey casserole: Uncle Ben's long grain and wild rice cooked in chicken broth, then combined with cream of celery soup, sauteed onion, green beans, pimento, water chestnuts, mayonnaise and cheddar, and baked 25 to 30 minutes at 350 degrees.
Cooking
Healthy Recipes: Winter Salad with Warm Mushrooms
Cool baby spinach and chicory meet warm crimini mushrooms cooked with garlic and thyme, dressed with lemon juice and balsamic vinegar. Makes four servings at 140 calories each.
Cooking
leftover turkey recipe ideas
A recipe for vegetable and turkey stir-fry that uses diced leftover turkey with ginger, garlic and chopped leafy greens such as kale, mustard or collard greens, followed by links to other leftover-turkey dishes.
Cooking
Hearty Turkey Soup
Two recipes for using Thanksgiving turkey leftovers, with notes on boiling the whole bird for homemade stock versus using bouillon cubes, and chilling stock so the fat can be skimmed. The piece calls turkey soup a mild, hydrating comfort food after a heavy holiday weekend.
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