Chili Bean Dip
| Yield |
|---|
Ingredients
| 1 can | pinto beans (16 ounce, or 2 cups cooked dried beans) |
| 2 tablespoons | onion (chopped) |
| 1 teaspoon | chili powder |
| 1⁄2 cup | cheese (shredded) |
Instructions
1. Mash beans in a bowl.
2. Add onion and chili powder and shredded cheese.
3. Serve warm or cold with raw vegetables or tortilla chips.
Cost
Per recipe: $1.41
Per serving: $0.09
Source
University of Wisconsin, Cooperative Extension Service, Healthy Snacks
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